Arthritis, a condition affecting millions around the globe, results in joint pain, stiffness, and inflammation. Performing daily activities may become very difficult for individuals with knee arthritis, and it becomes imperative to find the best means to control the symptoms.
Knee braces are one of the most common and non-invasive treatments. In this blog, we’ll explore the different types of knee braces, how they can relieve people with arthritis, and why they are considered one of the best options for knee support.
Understanding arthritis and knee pain
A group of conditions known as arthritis causes joint inflammation, and in knee arthritis, the cartilage in the knee joint is usually affected, leading to pain, stiffness, and decreased mobility.
Osteoarthritis (OA) is the most common form of arthritis, often affecting older adults. It is a result of gradual wear and tear on the cartilage. Cartilage breakdown can make the bones in the knee joint rub against each other, causing pain. Knee arthritis symptoms may be:
- Knee joint pain, particularly during movement.
- Stiffness, particularly after periods of rest.
- Swelling or tenderness around the knee.
- A reduced range of motion that makes activities like walking, bending, and exercising harder.
In severe cases, arthritis can impair your ability to perform routine activities, including walking, stair climbing, or standing for prolonged periods. Finding relief is crucial, and knee braces can be a lifesaver in dealing with the pain and support.
Knee brace role for arthritis
A knee brace for arthritis is a specially designed device worn around the knee to provide stability, reduce pain, and help support the joint.
No matter if you have osteoarthritis, rheumatoid arthritis, or another type of joint inflammation, a knee brace can ease discomfort and offer extra support, helping you participate in activities with less pain. Arthritis knee braces work by:
Stabilising the knee joint: Arthritis will make the joint weak and therefore, susceptible to instability. A knee brace keeps the joint stable by limiting excessive movement and minimising pressure on the impacted areas.
Distributing weight: Redistributing the weight on the knee with a knee brace can relieve stress on the joint, alleviating pain and averting further destruction of the cartilage.
Reducing swelling: Compression elements are present in some knee braces that reduce swelling and inflammation, increasing comfort.
Improving mobility: Knee braces improve mobility, facilitating easier performance of daily tasks by reducing pain and offering necessary support.
Types of knee braces for arthritis
Not all knee braces are the same. Several types are available, each designed for specific needs and levels of arthritis severity. Let’s look at the most common types of knee braces that are used for arthritis:
- Hinged knee braces: Hinged knee braces are designed to provide increased stability and better support to the knee joint.
The braces are most often for severe knee arthritis or individuals with a need for added support as a result of ligament instability. They include metal or plastic hinges on either side of the knee, assisting in stabilising the joint and reducing excessive motion.
Best for: Moderate to severe arthritis, ligament support, preventing further joint instability.
- Sleeve knee braces: Sleeve knee braces are stretchy, elastic material that fits snugly over the knee. These braces deliver mild support and compression, aiding in swelling reduction and improving blood flow around the knee.
While they may not offer as much support as hinged braces, they can still relieve mild to moderate arthritis pain.
Best for: Mild arthritis, reducing swelling, providing general knee support.
- Wraparound knee braces: Wraparound knee braces are designed for easy application. The brace comes with Velcro straps, allowing you to adjust it around your knee for a custom fit. These braces offer adjustable compression and are ideal for individuals who need flexible knee support throughout the day.
Best for: Moderate arthritis, adjustable support, people who require easy application.
- Unloader or offloader knee braces: Unloader or offloader knee braces are specifically designed for those with osteoarthritis, particularly in the knee’s inner or outer compartments.
By shifting the weight away from the affected area, these braces reduce pain and help prevent further damage to the cartilage. They are often prescribed for individuals with knee osteoarthritis who experience pain on one side of the knee.
Best for: Individuals suffering from osteoarthritis or pain on either the inner or outer part of the knee.
- Knee sleeves with patella support: Knee sleeves with patella support have an added feature that provides targeted pressure to the kneecap (patella), helping to align it correctly. This can reduce discomfort from arthritis and prevent the patella from tracking improperly.
Best for: Knee pain around the patella, mild arthritis, and patellofemoral pain syndrome.
Choosing the best knee support for arthritis
When selecting the best knee brace for osteoarthritis, there are several factors to consider:
Level of support: The severity of your arthritis will determine your support level. For mild arthritis, a sleeve or knee sleeve with compression might be sufficient. For more severe arthritis, a hinged or offloader knee brace may provide more stability and pain relief.
Comfort and fit: Check that the brace fits properly, providing support without feeling too tight or restrictive. It should provide the right amount of compression to support the knee but not cut off circulation. Most knee braces are adjustable, but finding one tailored to your needs is essential.
Material: Look for knee braces made from breathable, moisture-wicking materials to keep your knee dry and comfortable throughout the day. This is especially important if you plan to wear the brace for extended periods.
Mobility needs: If you plan to use your knee brace while active, ensure that it allows flexibility and movement. Some braces are designed for sports or exercise, while others are more suited for everyday use.
Consulting a professional: If you’re unsure which knee brace is best for your condition, it’s important to consult a healthcare professional. At Xtremity, we specialize in knee braces for postoperative recovery, ligament strains and ruptures, knee instability, and osteoarthritis.
We also offer specially designed ACL/PCL knee braces. Our team of highly skilled and trained orthotists in Dubai is here to help you find the right fit, whether it’s a custom or off-the-shelf brace.
Book an appointment with our orthotist for a detailed assessment to ensure you receive the best guidance and support in using your knee brace effectively.
Arthritis knee braces: A simple solution for pain relief
Knee braces don’t offer a cure for arthritis, but they are highly effective in easing symptoms and boosting quality of life. By providing stability, reducing pain, and helping to prevent further joint damage, knee braces play an essential role in arthritis management.
If you’re looking for the best knee support for arthritis or need advice on the most suitable knee brace, Xtremity offers a wide range of knee braces to meet various needs.
Knee braces are an effective, non-invasive solution to help manage arthritis symptoms. Whether you’re looking for the best knee support for arthritis or a specialised knee brace for osteoarthritis, there are various options based on your needs.
A well-fitting, high-quality knee brace can relieve pain, support your knee joint, and help improve your mobility, allowing you to continue living an active and pain-free life.
If you need knee support, visit Xtremity today to explore the range of knee braces designed to help people with arthritis regain mobility.
About Us
Xtremity Prosthetics and Orthotics is a specialized health clinic where treatment is provided by a specialized team which comprises allied health professionals as well as medical professionals giving a multidisciplinary approach towards prosthetic and orthotic rehabilitation care.
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